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1339 kcal
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Fat: 22.31g | Prot: 71.44g | Carbs: 218.92g.
Breakfast: Telur Rebus, Putih Telur Matang, Pureal Oat Soy Drink Chocolate. Lunch: Udang, Sayur Campuran, Tahu Goreng, Putih Telur, Daging Ayam (Panggang, Bakar, Dimasak), La Fonte Spagetti with Chicken Sauce. Dinner: Mony Cincau Hitam, Pepaya. Snacks/Other: Kue Oatmeal. more...
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dwigunar's Weight History
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