phonixrise's Journal, 23 Feb 09

I just went to 7-11 and ONLY bought a Diet Coke. No cookies or donuts or white cheddar popcorn. And I really, really wanted something too. My hubby bought a banana ( LOL - I am not that good ) If I can't get my junk fix a banana is not going to do it.

View Diet Calendar, 23 February 2009:
830 kcal Fat: 19.00g | Prot: 18.00g | Carbs: 134.00g.   Breakfast: Special K Bliss bar. Lunch: Special K Bliss, Szechuan Chicken. Dinner: Special K Bliss, Smart Ones Ziti. more...
2009 kcal Exercise: Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Great show of restraint. Even 7-11 has some healthier snacks that you can guiltlessly indulge in if you have the calories available to "spend" on them. However, abstaining from the junk is the way to go when you can manage it. Well done! 
23 Feb 09 by member: evelyn64

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


phonixrise's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.