Weigh In record (no journal entry) for 28 March 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 66.32g | Prot: 21.56g | Carbs: 220.95g.
Lunch: Olive Oil, White Beans, White Rice. Snacks/Other: Vegan Chocolate Midnight Cake. more...
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Gaining 0.7 kg a Week
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