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sehari gk makan dada ayam kok rasanya kuranggg :( kalo udh tau konsep diet bukan lagi mikir kebanyakan makan malah mikir nutrisi hariannya masih kurang nih
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1746 kcal
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Fat: 76.79g | Prot: 94.08g | Carbs: 181.89g.
Breakfast: Pisang, Nestle Nestum (Susu+Coklat). Lunch: Tempe Goreng, Ikan Bandeng Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Kubis, Telur, Bango Kecap Manis, Bimoli Minyak Goreng, Bawang Putih, Nasi Putih. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, KFC Chicken Breast Original Recipe. Snacks/Other: Kit Kat Coklat, Roma Sari Gandum, Nissin Crispy Crackers, Brownies. more...
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cravinggurls's Weight History
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