Weigh In record (no journal entry) for 28 March 2021
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107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 79.47g | Prot: 180.15g | Carbs: 244.94g.
Breakfast: Cappuccino, Motta Girella Frutti Rossi . Lunch: Pane Bianco, Mozzarella, Ricotta (Latte Intero), Burro, Ecor Spatzle Agli Spinaci. Dinner: Primia Carote Crude, Fettina di Vitello. Snacks/Other: Mela, Fage Yogurt Greco Total 0% , Conad Coppa Gelato alla Panna e al Cioccolato. more...
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Gaining 7 kg a Week
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HUNGRYMAN7's Weight History
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