Weigh In record (no journal entry) for 28 March 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 64.65g | Prot: 59.40g | Carbs: 49.50g.
Breakfast: Селянське Молоко 2,6%, Сильпо Банан, Галичина Творог 5%. Lunch: АТБ Яйцо Вареное, Premialle Брынза, П Помидоры, АТБ Огурец, Славянка Руккола, Славянка Руккола. Snacks/Other: Сильпо Авокадо, Сильпо Авокадо. more...
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Losing 1.8 kg a Week
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tamilatam's Weight History
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