Weigh In record (no journal entry) for 28 March 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 61.26g | Prot: 55.21g | Carbs: 450.70g.
Breakfast: Русский бисквит Бисквитный Рулет Клубничный, Сахар. Lunch: Говядина, Рис Отварной. more...
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Gaining 10.5 kg a Week
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Жулай Роман's Weight History
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