Weigh In record (no journal entry) for 28 March 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.52g | Prot: 62.77g | Carbs: 94.66g.
Breakfast: Куриная Грудка Отварная, Гречка Вареная. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Творог 5%, Мёд. Snacks/Other: Белый Медведь Биокефир, Вареное Яйцо, Белый Медведь Биокефир. more...
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Losing 0.2 kg a Week
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vlada1507's Weight History
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