Weigh In record (no journal entry) for 28 March 2021
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.30g | Prot: 35.07g | Carbs: 76.11g.
Breakfast: Молоко (Цельное Молоко), Вологодское Варенье Малиновое, Блины от мамули, Банан, Белый Замок Творог 5%, Белый Замок Сметана 10%. Snacks/Other: Кешью, Яблоко Семеринка. more...
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Losing 0.7 kg a Week
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e.ll.i.s.a.b.e.t.h's Weight History
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