Weigh In record (no journal entry) for 28 March 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 35.15g | Prot: 51.86g | Carbs: 130.30g.
Lunch: Своя Компания Суши с Лососем, Тануки Ролл Филадельфия. Dinner: Окей Банан, Помидоры, Селедка. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 1.7 kg a Week
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Naya1951's Weight History
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