Weigh In record (no journal entry) for 28 March 2021
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 195.75g | Prot: 60.54g | Carbs: 28.70g.
Breakfast: Сахар, Экомилк Масло Сливочное 72,5%, Яйцо, Ирбитский Молочный Завод Сметана 20%, Творог 5%. Lunch: Митколь Сало Белорусское. Dinner: Брест Литовск Сметана 20%. Snacks/Other: Nespresso Кофе в Капсулах. more...
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Losing 4.9 kg a Week
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