BlakeBlumenshine's Journal, 27 Jan 11

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Weigh In record (no journal entry) for 27 January 2011

96.6 kg Lost so far: 7.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2011:

2215 kcal

Fat: 100.50g | Prot: 79.00g | Carbs: 254.00g. Breakfast: Kudos Milk Chocolate Granola Bars (100 Calorie). Lunch: Steakburger with Cheese and Fries (Kids). Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Caramel Cone Ice Cream Cup, Extra Dark Chocolate Sticks, Original Bagel. more...

2989 kcal

Exercise: AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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BlakeBlumenshine's Journal, 27 Jan 11

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BlakeBlumenshine's Weight History