Weigh In record (no journal entry) for 27 March 2021
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63.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 77.59g | Prot: 166.57g | Carbs: 55.09g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Quaker 100% Whole Grain Oatmeal. Lunch: Publix Mardi Gras Wings. Dinner: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Fisher Chef's Naturals Sliced Almonds, Eggland's Best Large Grade A Eggs, Jennie-O Deli Premium Portions Oven Roasted Turkey Breast. Snacks/Other: Orchard Valley Harvest Heart Healthy Blend, Two Good Strawberry Greek Yogurt. more...
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Gaining 1.6 kg a Week
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Fabulous3's Weight History
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