Weigh In record (no journal entry) for 03 March 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 102.78g | Prot: 123.43g | Carbs: 238.58g.
Breakfast: Bulk Powders Burro di Arachidi, Vivo Meglio Pane di Segale, Kiwi. Lunch: Barilla Pasta Integrale Pennette Rigate, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Dinner: Rio Mare Tonno al Naturale. Snacks/Other: Bulk Powders Burro di Arachidi, Vivo Meglio Pane di Segale, Lindt Excellence 90% Cacao. more...
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steady weight
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Nino0722's Weight History
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