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Hänchenschenkel mit Gemüse
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952 kcal
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Fat: 25.16g | Prot: 60.51g | Carbs: 127.63g.
Breakfast: Kaffee mit Milch. Lunch: Cornflakes, Kaffee, Penny Markt Magerquark, Naturjoghurt (Fettarm), Honig, Banane, Erdbeeren, Kiwi, Weintrauben, Gut & Günstig Haferflocken Kernig, Milch 1,5%. Dinner: Schwarze Oliven, Blumenkohl, Gebratene Hähchenkeule (Haut gegessen), Kirschtomaten, Kohlrabi, Rote Paprika, Möhren, Brokkoli. Snacks/Other: Cornflakes, Banane, Erdbeeren, Naturjoghurt (Fettarm). more...
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1839 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 27 minutes, Fitness Training (Workout) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Wanderblume's Weight History
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