Weigh In record (no journal entry) for 27 March 2021
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 67.00g | Prot: 250.77g | Carbs: 73.62g.
Breakfast: Queso Fresco, Queso Panela, Gamesa Mini Mamut, D'Gari Gelatina Light. Lunch: D'Gari Gelatina Light, Aguacate, Queso Fresco, Queso Panela, Pechuga de Pollo a la Plancha. Dinner: Naranjas, Queso Fresco, Queso Panela. Snacks/Other: D'Gari Gelatina Light, Aguacate, Queso Panela, Pechuga de Pollo a la Plancha, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.7 kg a Week
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luis roo's Weight History
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