priyasha's Journal, 27 Jan 11

1.3 kilos ......on my way to a new me .....God help me because week 2 is not goin to be easy

97.7 kg Lost so far: 1.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

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948 kcal

Fat: 26.18g | Prot: 55.14g | Carbs: 128.92g.   Breakfast: coffee, cucumber, tomato, light cheese laughing cow, , all bran bread, buttermilk, skimmed cow milk. Lunch: cheese toast. Dinner: lettuce salad, boiled chicken breast, bulgur. Snacks/Other: light cow milk, 3 dried apricoat, coke zero, apple, white tea. more...