Weigh In record (no journal entry) for 16 March 2014
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122.2 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 25.37g | Prot: 95.06g | Carbs: 232.37g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes. Dinner: Kroger Chunk Light Tuna, Sara Lee Soft & Smooth Classic White Bread, Kraft Miracle Whip Dressing, Sweet Pickle Relish. Snacks/Other: Del Monte No Sugar Added Sliced Pears, Del Monte Carb Clever. more...
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Gaining 6.3 kg a Week
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