Weigh In record (no journal entry) for 16 March 2014
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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989 kcal
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Fat: 40.04g | Prot: 63.31g | Carbs: 92.95g.
Breakfast: Toddy Achocolatado, Molico Leite Desnatado. Lunch: D'aucy Cenouras Baby, Kibe Frito, Feijão Vermelho, Alface, Tomates, Arroz Integral, Salmão no Forno ou Grelhado. Dinner: Omelete. Snacks/Other: Santa Helena Paçoca Diet, Nestlé Iogurte Natural Integral, Kobber Granola De Cereais. more...
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2201 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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