NandiZS's Journal, 27 Mar 21

Breakfast Quesadilla

View Diet Calendar, 27 March 2021:
1175 kcal Fat: 45.73g | Prot: 132.95g | Carbs: 70.47g.   Breakfast: Woolworths Reduced Fat Cheddar Cheese, Light Tuna Fish (Drained Solids in Water, Canned) , Dukan “Mayo”, Oat bran protein galette, Egg White , Guacamole. Lunch: Water, Woolworths Sliced Smoked Chicken, Redespresso Vanilla Rooibos Tea Capsules, Low Fat Milk. Dinner: Beef Stew, Shepherds Pie. Snacks/Other: Mint Tea, Water, Amajoya Sugar Free Buttermint Candy, Water, Coffee with Skim Milk. more...

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Comments 
Beautifully browned. 
27 Mar 21 by member: Debbie Cousins

     
 

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