Rolus's Journal, 27 Mar 21


View Diet Calendar, 27 March 2021:
1480 kcal Fat: 56.35g | Prot: 41.27g | Carbs: 208.06g.   Breakfast: Crostata alla Marmellata. Lunch: Crostata alla Marmellata, Olive, Rucola , Ondina Tonno all'olio d'oliva Sgocciolato, Pomodori. Dinner: Frittelle di Patate, Italpizza Pizza Napoletana. Snacks/Other: Di Leo Biscotti Vegan, Coop Arancia 100%. more...
1683 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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