Weigh In record (no journal entry) for 27 March 2021
|
47.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 46.14g | Prot: 32.70g | Carbs: 134.98g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Regal Biskuit Marie. Lunch: Gula Merah, Kacang Tanah, Kangkung, Tempe Goreng, Tahu Goreng. Snacks/Other: Kuping Gajah, Dua Kelinci Kacang Oven. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itaa widia's Weight History
|