lnmar342's Journal, 16 Mar 14

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Weigh In record (no journal entry) for 16 March 2014

125.6 kg Lost so far: 17.2 kg. Still to go: 44.0 kg. Diet followed: 100%.

View Diet Calendar, 16 March 2014:

110 kcal

Fat: 7.60g | Prot: 8.50g | Carbs: 0.98g. Breakfast: Scrambled Egg, Jell-O Sugar Free Lime Gelatin. more...

3529 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 45 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 18.4 kg a Week

3 Supporters Support

Comments

great job that is awesome.

16 Mar 14 by member: cyd69

thank you so much!

16 Mar 14 by member: lnmar342


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lnmar342's Journal, 16 Mar 14

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