Weigh In record (no journal entry) for 27 March 2021
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 35.41g | Prot: 53.42g | Carbs: 7.94g.
Breakfast: Великолукский Мясокомбинат Сосиски Молочные Гост, Оливковое Масло, Яйцо, Кубанский Молочник Творог Обезжиренный. more...
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Losing 3.5 kg a Week
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