|
Had a delicious mango smoothie from a raw food restaurant. Woops! Just added up the calories. Tomorrow I'm back on 8 glasses of water a day and planning ahead!
View Diet Calendar, 26 January 2011:
|
2319 kcal
|
Fat: 116.43g | Prot: 41.14g | Carbs: 317.99g.
Breakfast: Avocados, Frozen Peaches, Frozen Mango, Water , Spinach (Chopped or Leaf, Frozen) , Orange Juice . Lunch: Sprouts, Organic Blue Agave Syrup, Coconut Meat, Mangos, Green Leaf Lettuce, Cucumber (with Peel), Macadamia Nuts, Alfalfa Seeds (Sprouted). Dinner: Fruit Naturals Red Grapefruit, Alfalfa Seeds (Sprouted) , Macadamia Nuts , Cucumber (with Peel) , Green Leaf Lettuce , Sprouts. Snacks/Other: Orange Juice, Cherry Pie, Bananas . more...
|
|
1738 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
 Comments
You're doing great! I've had moments like you mentioned where I have eaten something and then figured out the calories and gone"oops!" It's all good, and ya just gotta splurge sometimes!
27 Jan 11 by member: alishaslife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|