Weigh In record (no journal entry) for 27 March 2021
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112.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 47.07g | Prot: 182.81g | Carbs: 28.86g.
Breakfast: Сыр Моцарелла, Яблочное Варенье, Творог 9%. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Dinner: Рыба Вареная. more...
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Losing 3.5 kg a Week
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Nina8355's Weight History
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