Weigh In record (no journal entry) for 16 March 2014
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 64.58g | Prot: 30.01g | Carbs: 71.84g.
Dinner: Thee, Zaanse Mayonaise, Zelfgemaakte Frieten, Kip Drumstick. Snacks/Other: Thee, Duyvis Oven Roasted Borrelnootjes, Lay's Naturel Chips (Zakje), Lay's Paprika Chips. more...
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Losing 0.6 kg a Week
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Zeghetmaar's Weight History
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