Weigh In record (no journal entry) for 26 March 2021
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123.6 kg
Lost so far: 5.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 87.26g | Prot: 75.43g | Carbs: 93.22g.
Breakfast: Melitta Café sem Açúcar , Bolo de Cenoura com Cobertura de Chocolate, Canastra Queijo Minas Meia Cura . Lunch: Alface de Folha Verde, Sardinha Frita, Tomates, Arroz Branco (Cozido). Dinner: Goji Berry, KFC Peito de Frango Crocante , Vinho Cabernet Sauvignon. Snacks/Other: Café Expresso, Wickbold Pão Castanha do Pará e Quinoa, Aviação Manteiga com Sal, Oba Castanha Do Pará. more...
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Losing 1.1 kg a Week
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VanessaFertonani's Weight History
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