Weigh In record (no journal entry) for 26 March 2021
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 53.27g | Prot: 59.20g | Carbs: 78.34g.
Lunch: Exquisita Gelatina Frambuesa, Café Cortado, Hellmann's Mayonesa Light, Palta, Tostadas de Pan Integral. Dinner: Hellmann's Mayonesa Light, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Corazón de Pollo, Hígado de Pollo, Zapallo Hervido. more...
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Losing 0.4 kg a Week
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RusoRecofsky's Weight History
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