Weigh In record (no journal entry) for 26 March 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 27.67g | Prot: 19.11g | Carbs: 66.09g.
Breakfast: Czarny Pieprz, Herbata Ziołowa, Rzodkiewka, Jajko na Twardo, Roleski Majonez, Wasa Pieczywo Żytnie. Dinner: Bigos, Łazanki. Snacks/Other: McDonald's Sałatka, Nestea Lemon. more...
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Gaining 2.1 kg a Week
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