Weigh In record (no journal entry) for 26 March 2021
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70.7 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 57.04g | Prot: 60.93g | Carbs: 137.95g.
Breakfast: Pancakes (Includes Buttermilk, Frozen). Lunch: Lowfat (1-2% Fat) Cottage Cheese, Scrambled Egg (Whole, Cooked) , Kraft Macaroni & Cheese Cup, Tre Stelle Feta Cheese, Pei Wei Lettuce Wrap Sauce. Dinner: Aldi Blue Cheese Crumbles, Coleslaw , Winn-Dixie Baked French Fries, GFS Beer-Battered Cod, Compliments Whole Grain Whole Wheat Hamburger Buns, Bertolli Extra Virgin Olive Oil, Mixed Salad Greens. more...
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steady weight
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Karen Ciocco's Weight History
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