Weigh In record (no journal entry) for 26 March 2021
|
75.6 kg
Lost so far: 5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 60.09g | Prot: 23.09g | Carbs: 70.96g.
Breakfast: Keçi Peyniri, Zeytin, Polonez Hindi Salam, Kavrulmuş Patates. Dinner: Sigara Böreği, Yaprak Sarma, Patates Salatası, İçli Köfte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifacarr's Weight History
|