Weigh In record (no journal entry) for 26 March 2021
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80.1 kg
Lost so far: 37.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.25g | Prot: 100.93g | Carbs: 70.23g.
Breakfast: Clean Foods Slim Coffee Latte Macchiato, Lidl Rosbief, Vita D'or Halvarine, Volkoren Brood. Lunch: Gevuld Ei, Nautica Garnalen Gekookt en Gepeld, AH Indonesische Nasi Goreng Verspakket. Dinner: Milbona Kookroom Light, Gekookt Ei, Lidl Taugé, Wortelen, Spitskool, Lidl Hamblokjes, AH Kipfiletblokjes, Koopmans Bladerdeeg Hartige Taart. Snacks/Other: Freeway Ice Tea Green Lemon, Lidl Spekknabbels, Dolce Gusto Latte Macchiato Caramel, Freeway Cola Zero, Freeway Cola Zero, Clean Foods Slim Coffee Latte Macchiato, Freeway Cola Zero, Milbona High Protein Blueberry. more...
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Losing 2.1 kg a Week
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brinkie3x14's Weight History
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