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Was so ein Tag ohne Appetit ausmacht. 😅
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 42.32g | Prot: 58.48g | Carbs: 244.65g.
Breakfast: Bresso Feine Kräuter, Filinchen Original. Lunch: Sushi mit Gemüse und Meeresfrüchten, Nigiri Thunfisch, Nigiri Lachs, Lachs Maki. Dinner: Soljanka, Herzgut Bärlauchbutter, Boulette, Eiersalat, Bauernbrot. Snacks/Other: Lübzer Pils. more...
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Losing 1.6 kg a Week
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08Luna82's Weight History
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