Weigh In record (no journal entry) for 15 March 2014
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117.4 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 48.93g | Prot: 22.34g | Carbs: 132.65g.
Breakfast: Oranges, Coffee with Cream. Lunch: Coca-Cola Diet Coke, Mushroom and Barley Stew. Dinner: Albie's Beef Pasty, Coca-Cola Diet Coke. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 9.5 kg a Week
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