Weigh In record (no journal entry) for 26 March 2021
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80 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 50.63g | Prot: 70.09g | Carbs: 204.59g.
Breakfast: Bubur Ayam. Lunch: Finna Sambal Bawang, Bango Kecap Manis, Bebek, Nasi Putih. Dinner: Nasi Putih, Fiesta Chicken Nugget. Snacks/Other: Indomilk Low Fat Hi Calcium, Good Time Vita Go, Kenangan Americano, Ellenka Fiber Creme, TIMURASA Gula Aren. more...
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2201 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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bellindalucky's Weight History
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