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...oxana...
Journal
25 Mar 21
...oxana...'s Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
63.1 kg
Lost so far:
6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
942 kcal
Fat: 50.71g | Prot: 49.36g | Carbs: 74.78g.
Lunch:
Milch-Schnitte Milch-Schnitte, Raffaello Raffaello, Milfina Butter , Schlagsahne, OceanSea Alaska-Seelachsfilet, Gekochter Brokkoli (Fettfrei Gekocht), Basmati-Reis (Gekocht).
more...
1714 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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...oxana...'s Weight History
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