Weigh In record (no journal entry) for 25 March 2021
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98.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 34.17g | Prot: 78.65g | Carbs: 49.10g.
Breakfast: Müller Skyr Heidelbeere, Kaffee. Lunch: Pflanzerl, Gmias. Dinner: Krone Forellenfilets, Gmias. more...
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Losing 1.4 kg a Week
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quilombo's Weight History
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