Weigh In record (no journal entry) for 26 January 2011
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2011:
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941 kcal
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Fat: 43.87g | Prot: 61.88g | Carbs: 76.31g.
Breakfast: olive oil, beef sausage patty , bagel. Lunch: olive oil, radicchio, yellow pepper, olives, golden beet, celery, chicken, spinach. more...
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2250 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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