Weigh In record (no journal entry) for 25 March 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 46.79g | Prot: 35.10g | Carbs: 148.15g.
Breakfast: Vigor Requeijão Light, Marilan Magic Toast Integral. Lunch: Ovo Frito, Pão Francês ou de Viena (com Fermento). Snacks/Other: Nestlé Kit Kat, Pão com Manteiga. more...
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Gaining 1.4 kg a Week
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ritaguigi's Weight History
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