DeathTrail's Journal, 15 Mar 14

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Weigh In record (no journal entry) for 15 March 2014

81.6 kg Lost so far: 10 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:

1036 kcal

Fat: 37.03g | Prot: 44.01g | Carbs: 126.86g. Breakfast: Johma Krabsalade, Markant Luchtige Crackers Meergranen. Lunch: Appel. Dinner: Knorr Indiase Kip Madras. Snacks/Other: AH Snoeptomaatjes. more...

2068 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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DeathTrail's Journal, 15 Mar 14

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DeathTrail's Weight History