Cold wet day=leftover pumpkin soup topped with crunchy turkey pastrami for protein
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821 kcal
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Fat: 26.14g | Prot: 93.30g | Carbs: 67.15g.
Breakfast: Pick n Pay Oat Bran, Dukan Spicy Pumpkin Soup, Ginger Tea, Little Bee Honey , Woolworths Turkey Pastrami. Lunch: Jalapeño Cheddar Burgers, Woolworths Sliced Smoked Chicken, Carrots , All Gold Mustard Sauce, Dukan “Mayo”, Onions , Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types) . Dinner: Chinese Chicken Soup, Asian steamed chicken salad. Snacks/Other: Mint Tea, Water, Redespresso Vanilla Rooibos Tea Capsules, Low Fat Milk, Mint Tea. more...
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