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You know, I've been thinking... I think it really helps when I drink enough water... it really keeps me feel full after a meal, and then I don't want as big of a snack, or as big of a meal... it's a win-win!
View Diet Calendar, 26 January 2011:
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1360 kcal
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Fat: 44.86g | Prot: 67.69g | Carbs: 169.64g.
Breakfast: Breakfast Sausage and E on Bagel, Milk in Tea. Lunch: Healthy Choice General Tso. Dinner: Milk Chocolate Peanut Bar. Snacks/Other: black diamond cheestrings, Tangerine, Ripe Strawberry Cereal Bar. more...
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4836 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 11 hours. more...
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