Kargofox's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

99.8 kg Lost so far: 12.2 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1324 kcal

Fat: 86.06g | Prot: 51.33g | Carbs: 82.02g. Breakfast: Санта Бремор Крем-Паста Антарктик Криль Классический, Тарталетка, Fish House Тунец Консервированный в Собственном Соку, Finn Crisp Хлебцы Ржаные. Lunch: Якитория Том Ям Кунг. Dinner: Якитория Мидии с Чиабаттой. more...

2672 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kargofox's Journal, 25 Mar 21

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Kargofox's Weight History