Weigh In record (no journal entry) for 25 March 2021
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72.6 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 29.28g | Prot: 44.00g | Carbs: 79.87g.
Breakfast: Вареное Яйцо. Lunch: Куриные Котлеты на Пару, SPAR Салат из Капусты с Овощами. Dinner: Капучино, Сырники Домашние. Snacks/Other: Финик, Яблоко Желтое. more...
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Gaining 0.1 kg a Week
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elen060284's Weight History
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