Weigh In record (no journal entry) for 25 March 2021
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92.5 kg
Lost so far: 23.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.70g | Prot: 27.67g | Carbs: 106.91g.
Breakfast: Лента Сыр Лёгкий 30%, Редис, Огурец (с Кожурой), Белое Мясо Индейки (Запеченное, Нарезанное), Коломенское Лаваш Армянский Тонкий, Яичница. Snacks/Other: Сушеное Манго. more...
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Losing 0.1 kg a Week
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vtskvtsk's Weight History
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