Weigh In record (no journal entry) for 25 March 2021
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84.1 kg
Lost so far: 3.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 7.53g | Prot: 8.55g | Carbs: 12.05g.
Dinner: Кефир 2,5%. more...
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Losing 3.5 kg a Week
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