Hevergaelle's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

92 kg Lost so far: 8.9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1552 kcal

Fat: 55.59g | Prot: 92.63g | Carbs: 118.63g. Breakfast: Senseo Café. Lunch: Banane, Lidl Lait Demi Écrémé, Myprotein Impact Diet Whey Chocolate Mint, Salade Verte, Paul & Louise Hachis Parmentier. Dinner: Lidl Chocolat Noir 60%, Baguette, Camembert, Paul & Louise Ravioli à la Bolognaise . more...

97 kcal

Exercise: Do It Yourself (DIY) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.2 kg a Week

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Hevergaelle's Weight History

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Hevergaelle's Journal, 25 Mar 21

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Hevergaelle's Weight History