Weigh In record (no journal entry) for 25 March 2021
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 15.15g | Prot: 54.07g | Carbs: 24.60g.
Breakfast: Оливковое Масло, Лук, Шпинат, Яйцо. Lunch: Огурец (с Кожурой), Капуста, Fortuna Тунец в Собственном Соку. more...
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Losing 0.7 kg a Week
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