Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HealtyChoices
Journal
24 Mar 21
HealtyChoices's Journal, 24 Mar 21
HealtyChoices's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2021
65.3 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2021:
304 kcal
Fat: 10.98g | Prot: 36.82g | Carbs: 15.00g.
Breakfast:
Chobani Coconut Blended Greek Yogurt.
Lunch:
Roasted Broiled or Baked Chicken Breast.
more...
1759 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cleaning - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HealtyChoices's Weight History
View Complete History